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Vanislander / Festivals and Events / What Is Art Therapy?

What Is Art Therapy? FREE Workshop – Victoria, July 13

Unlock the Power of Creative Healing
Ever wondered how a paintbrush or pencil could reveal more than just colours on canvas? What if there was a way to tap into emotional well-being without needing any art experience? On July 13, Victoria’s Dock Centre invites you to discover the fascinating world of art therapy—a journey of discovery, expression, and healing.

Event Overview

Date & Time: Sunday, July 13, 2025 • 2:30 – 3:30 p.m.
Location: Dock Centre for Social Impact, Victoria, BC
Cost: Free — but registration is required; spaces are limited

What to Expect

Insightful Introduction

Get a clear, easy-to-understand presentation on what art therapy is and how it supports mental and emotional wellness.

Hands-On Creative Exercise

No art skills needed! Enjoy a guided activity in a welcoming, supportive environment.

Mental Health Connection

Learn how art therapy aids self-awareness, reduces stress, and nurtures resilience.

Interactive Q&A

Ask your questions and get thoughtful answers from a qualified Canadian Clinical Counsellor & Art Therapist.

Who Should Attend?

✅ Travellers and visitors intrigued by creative wellness experiences.
✅ Anyone curious about alternative therapy methods.
✅ People looking for a mental-health boosting, low-pressure activity in Victoria.
✅ No prior art or therapeutic knowledge needed—just bring your curiosity!

Why It’s Worth Joining

Holistic Wellness

Ideal for anyone interested in exploring mindfulness beyond beaches and hikes.

Expert-Led

Led by a credentialed art therapist offering real insights.

Authentic Community Experience

Hosted at the Dock Centre—an inclusive hub for community impact in Victoria.

Absolutely Free

Perfect for travellers and locals who want to experience something unique without cost.

How to Register

Visit Eventbrite to secure your spot — this workshop typically fills up quickly.
www.eventbrite.ca/e/what-is-art-therapy-tickets

What to Bring

• Curiosity and an open mind.
• Comfortable clothing you'll feel relaxed in.
• If you’re travelling light, the organizers provide all materials—but double-check if a small sketchpad or pencil may be helpful.

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Disclaimer
Vanislander provides information for general reference only. We do not assume responsibility for any changes, cancellations, or modifications made by third parties. For the most up-to-date details, please refer to the official websites or social media channels of the respective organizers or businesses.

After the Workshop

Expect a gentle insight into how creative expression can support mental balance. You might feel calmer, more present, and connected.
If you find the one-hour session meaningful, ask about extended courses or ongoing art therapy programs offered in Victoria.
This free, one-hour art therapy workshop on July 13 offers more than just a creative experience—it’s a doorway into understanding how art can become a tool for emotional well-being. Whether you're a traveler exploring Vancouver Island’s cultural side or a local seeking mindful moments, this session in Victoria promises a thoughtful pause that stays with you.

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