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Cold Water Therapy & Ocean Dips: Health Trends on the Rise

Cold water immersion is experiencing a significant comeback, moving beyond a mere health trend to become a way for people to reconnect with nature. On Vancouver Island, where the ocean is always accessible, more individuals are discovering the profound benefits of cold dips. These immersions, whether a quick plunge at Willows Beach, a winter swim near Goose Spit, or a breath-focused session on the remote west coast, offer more than just physical advantages. They are powerful tools for achieving mental clarity, building emotional resilience, and improving circulation and muscle recovery.

Vanislander / Landmarks / Beaches / Beaches by Wellness / Cold Water Therapy Beaches
Willows Beach

Willows Beach

If you are a fan of sun and beach, Victoria has the warmest weather in Canada to take a sunbath and swim, and Willows Beach is located in this area. This white sandy beach is south of Willows Park and has protected water suitable for a family vacation. Get the most out of your visit when you are at the park. Have a meal or drink in its cafe with a view of the sea.

Your Adventure Starts with Vancouver Island Tours

5-Day Vancouver Island Tour Package

Coastal Wonders & Wildlife Adventure
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Victoria
from 700
5 days and 4 nights
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3 Day Wildlife Tracking & Whale Watching Tour

Salish Sea Wildlife Tracking & Whale Watching Adventure
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Victoria
from 550
3 days and 2 nights
3 Day Wildlife Tracking & Whale Watching Tour

7-Day Vancouver Island Wildlife Watching Adventure Tour

Your 7-Day Wildlife Watching Escape
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Victoria
Vancouver Island
from 2,310
7 days and 6 nights
7-Day Vancouver Island Wildlife Watching Adventure Tour

A 3 Day Whale Watching Tour On Vancouver Island

Your three Day Victoria Whale Watching Getaway on Vancouver Island
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Victoria
Victoria
from 1,138
3 days and 2 night
 A 3 Day Whale Watching Tour On Vancouver Island

Black Bear Tracking & Salmon Run Adventure Tour

5-Day Black Bear Tracking Adventure on Vancouver Island
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Nanaimo
Nanaimo
from 1,135
5 days and 4 nights
Black Bear Tracking & Salmon Run Adventure Tour

Victoria Kayak Fishing Adventure Tour

Explore Inner Harbour & Catch Inshore Fish
Group
Victoria
Victoria
from 1,000
2 days and one night
Victoria Kayak Fishing Adventure Tour

Fly Fishing Tour on Vancouver Island

Fly-Fishing Paradise on the Gold River
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Campbell River
Gold River BC
from 1,400
1 day
Fly Fishing Tour on Vancouver Island

Port Renfrew Bottom Fishing Tour

Guided Fishing Adventure Tour on Port Renfrew Vancouver Island
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Victoria
Port Renfrew
from 1,475
3 days and 2 nights
Port Renfrew Bottom Fishing Tour

Ultimate 7-Day Vancouver Island Escape Tour

Wildlife, Beaches & Coastal Adventure
Group
Victoria
Victoria
from 1,813
7 days and 6 nights
Ultimate 7-Day Vancouver Island Escape Tour

Vancouver Island Fishing Charters Tour

One-Day Chinook Salmon & Halibut Adventure Tour
Group
Victoria
Sooke
from 1,140
2 days and one night
Vancouver Island Fishing Charters Tour

Sea Lions & Eagles Adventure

Experience an Unforgettable Half-Day Adventure in the Heart of Fanny Bay
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Nanaimo
from 2,850
1 day
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Ultimate Vancouver Island Wildlife Experience

6-day Black Bear Wildlife Adventure Tour
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Nanaimo
Vancouver Island
from 1,950
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Ultimate Vancouver Island Wildlife Experience

4-Day Wildlife Watching on Vancouver Island

Pacific Rim & Clayoquot Sound Adventure
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Nanaimo
Tofino
from 1,897
4 days and 3 nights
4-Day Wildlife Watching on Vancouver Island

Vancouver Island Getaway Tour

5-Day Tour from Victoria to Tofino with Nanaimo
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Victoria
Vancouver Island
from 2,100
6 days and 5 nights
Vancouver Island Getaway Tour

Vancouver Island Wildlife watching Tour

Explore Whales, Bears & Coastal Rainforests
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Victoria
Tofino
from 750
3 nights and 4 days
Vancouver Island Wildlife watching  Tour

Things to Do on Vancouver Island

Bligh Island Marine Provincial Park Kayaking and Canoeing

Bligh Island Marine Provincial Park Kayaking and Canoeing

To be a storyteller of paddling adventures, do not leave out Bligh Island Marine Provincial Park. This stunning historical park leaves you speechless about its undeniable opportunities for kayaking and canoeing. Bligh Island Marine Provincial Park is known for its coastal forests and marine ecosystems, in which you are provided with several unique outdoor activities.

Camping in Wildwoods Campsite

Camping in Wildwoods Campsite

On the entrance of Hardy Bay, Wildwoods Campsite is located in a rainforest. Many adventure offers are available in this campground in addition to undeniable chances of peaceful camping. For almost 30 years, this campground welcomes campers with great campsites, including all necessary facilities.

Camping in Broughton Strait Campsite

Camping in Broughton Strait Campsite

On the edge of Port McNeill, a quiet facilitated campground is provided for you to spend splendid time with family and friends. The Broughton Strait Campground is a beautiful spot to spend moments and observe the magnificent wildlife while appreciating the beautiful nature there in the forest. Also, anglers would be surprised by the various fish species living there.

Mount Cain Snowboarding

Mount Cain Snowboarding

Mount Cain Ski Resort is a snow-capped location on the northern part of Vancouver Island, in which you can experience a new sense of winter activities, snowboarding in particular. It boasts a wide range of snowboarding facilities, and skis, poles, helmets and boots are rented near Mount Cain and are available at nearby ski shops.

Quatsino Sound Kayaking

Quatsino Sound Kayaking

Stretch your minds and imaginations to a different experience of kayaking by going to Quatsino Sound. As a mysterious place, it is known as underground caverns, and it offers undeniably chances for those in love with paddling. While you are on the water and paddling the smooth waves, you may be lucky and observe some marine creatures that can add to your joy.

Zeballos Kayaking and Canoeing

Zeballos Kayaking and Canoeing

Although the city is known for its gold mining, Zeballos is a fantastic destination for paddling activities. Great hiking trail within the rainforest in which various wildlife is observable. Kayakers and canoeing followers may have the chance to explore a place with several underground caves and spelunking places. Not to mention that other outdoor activities can add to your joy in Zeballos.

Telegraph Cove Whale Watching

Telegraph Cove Whale Watching

From Mid-June through October, you will have lots of adventures ahead of you in Telegraph Cove. While exploring the waters to observe Whales, you may encounter other marine creatures if you are lucky. Besides, other creators such as bears, eagles, sea lions and porpoises are observable.

Fair Harbour Kayaking

Fair Harbour Kayaking

Give rewards to yourself for working hard all week and plan to visit Fair Harbour to kill kayaking opportunities. Fair Harbour is an oceanic kayaking zone with all the necessary equipment to surf the water. Besides, you can find great recreational locations around and check all the activities on your to-do list.

Camping in the Alder Bay RV Park & Marina

Camping in the Alder Bay RV Park & Marina

While exploring the northern parts of Vancouver Island, why not relax a day or two in a fantastic campground? Alder Bay RV Park & Marina offers undeniable RV camping with ocean views that can touch your soul. The great ocean-atmosphere, incredible marine life and gorgeous sunsets add up to the reasons why you should camp in this campground.

Camping in Cluxewe Resort

Camping in Cluxewe Resort

Adventure is a critical ingredient to keep your spirit alive. Enthusiasts can spend a splendid time camping in Cluxewe Resort campground, in which you are provided with both woodland and waterfront sites featuring all the necessary facilities. Other than fantastic camping, you may enjoy several outdoor activities, including both water and land activities. Also, the wildlife there can fascinate you and make the place unforgettable.

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