Picture yourself gliding along a gravel path, the scent of cedar in the air, as the Cowichan River sparkles through the trees. Cycling on the Cowichan Valley Trail is an invitation to immerse yourself in the soul of Southern Vancouver Island. This spectacular multi-use trail, a former railway line, stretches over more than 60 km of rail trail, connecting Duncan to Lake Cowichan with a gentle, beginner-friendly grade. From the awe-inspiring Historic Kinsol Trestle to serene meadows dotted with wildflowers, the cycling routes Cowichan Valley Trail offers are a cyclist’s dream. Whether you’re a family seeking a leisurely outing or an adventurer eyeing the 190km figure-eight bikepacking route, this guide provides everything you need—detailed Cowichan Valley Trail map insights, cycling safety tips, and local secrets—to plan an unforgettable cycling tours Cowichan Valley Trail adventure.