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Hiking on the East Sooke Coast and Interior Trail Loop

In East Sooke Regional Park, there are two major hiking loops, including Coast Trail and Interior Trail, which are extended alongside the park. Known as one of the most scenic coastlines in the southern Vancouver Island region, East Sooke Coast is the paradise of hikers seeking an inexperienced adventure and is about a 40-minute drive from downtown Victoria. East Sooke Coast and Interior Trail Loop is a heavily trafficked loop. The trail is 9 km (5.6 miles) with an elevation gain of 258 m (846.4 ft). This hiking loop offers the chance to see wildlife and have a memorable nature trip. Another merit of passing the area and hiking on the East Sooke Coast and Interior Trail Loop is the observation of the Petroglyphs carved into the rock by the Coast Salish people hundreds of years ago.
Besides hiking, other activities such as running, nature trips, paddle sports, and wildlife viewing may be traced while visiting this hiking trail. The section along the coast is breathtaking and so well maintained; if you are lucky, you may see some whales. From May until September is the best time for hiking in the vicinity of East Sooke Regional Park.

Location of the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is located in East Sooke Regional Park, Sooke, Vancouver Island. The park has a diversity of sightseeing and hiking locations. Aylard Farm Parking Lot is the start point of East Sooke Coast and Interior Trail Loop. This hiking trail is accessible both from Aylard Farm Trailhead and Pike Road Trailhead. There are several strenuous up and down with various cliffs and some other twists and turns. East Coast Regional Park is a series of interconnected hiking trails with different origins and destinations, including Creyke Point, Petroglyphs, Beechey Head, Cabin Point, Parkheights, and Iron Mine Bay.

Hiking Trails Near the East Sooke Coast and Interior Trail Loop

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Here is a highly recommended and well-marked trail for challenges enthusiasts. Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails offers you insane 360° views of the Sooke Basin, Victoria, and San Juan Islands.

Hiking on Mount Manuel Quimper

Hiking on Mount Manuel Quimper

It is time to put your heart into hiking and step into a moderate multi-use trail with some great views along the way and on top. Mount Manuel Quimper has a beautiful summit worth the climb, which gives you excellent vistas of Sooke Harbour and a chance to visit one of the last fire lookouts left on the island.

Hiking on the East Sooke Coast Trail

Hiking on the East Sooke Coast Trail

Hiking on the entire East Sooke Coastal Trail is an experience not to be missed! This beautiful trail is a mix of the fantastic coast and beautiful greenery. Hiking boots are required! The route takes you along bluffs and cliffs by the Pacific Ocean that worth it for the views. This well-marked trail can take full-day hiking in East Sooke Regional Park.

Hiking on the East Sooke Coast and Interior Trail Loop

Hiking on the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is a well-marked trail with beautiful scenery. It is a combination of an easy access road and a more challenging coastal pass, which offers you incredible viewpoints. This excellent trail is along the Pacific Ocean and allows you to see marine life such as whales from a distance.

Hiking on the Grass Lake Trail

Hiking on the Grass Lake Trail

Wear decent hiking boots for a moderate hiking trail near Sooke. It is not for the faint of heart, but it is an enjoyable trail that leads you to Grass Lake and featuring Monument Mountain makes it possible to have amazing views from the top. Doing the Grass Lake Trail overnight and camping by the lake turns it into a memorable trip. Enjoy the trail in warmer seasons and get a dip into the lake.

How to Get to the East Sooke Coast and Interior Trail Loop By Car

For hiking on the East Sooke Coast and Interior Trail Loop, it is best to drive to East Sooke Regional Park - Aylard Farm Parking Lot, the trail's starting point.

From Nanaimo:
Getting to the East Sooke Coast and Interior Trail Loop from Nanaimo is via Trans-Canada Hwy/BC-1 S. It is 118 km (73.3 miles) and takes about an hour and a half.
Take Wallace St to Trans-Canada Hwy/BC-1 S for 550 m (1804.4 ft). Follow Trans-Canada Hwy/BC-1 S to W Shr Pkwy in Langford and drive 94.1 km (58.4 miles). Continue on W Shr Pkwy. Take Juan De Fuca Hwy/Sooke Rd/BC-14 W and Gillespie Rd to Becher Bay Rd. After 22.9 km (14.2 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

From Victoria:
The access to the East Sooke Coast and Interior Trail Loop from Victoria is via Metchosin Rd. It is 34.5 km (21.4 miles) and takes about 40 minutes.
Take Trans-Canada Hwy/BC-1 N, Metchosin Rd, Rocky Point Rd and East Sooke Road to Becher Bay Rd and drive 32.7 km (20.3 miles). Follow Becher Bay Rd, and after 1.8 km (1.1 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

What you Can Expect to See Near the East Sooke Coast and Interior Trail Loop

Sandcut Beach

Sandcut Beach

Beaches fix everything, and the tides convey perfect vibes. Sandcut Beach embodies the visual aspects of the west coast beauty. A glorious attraction for those who enjoy walking through a coastal forest and a fantastic spot to spend a peaceful time relaxing. It is where the sound of the waves running over the pebbles would touch your soul. Sandcut Beach is delightful for children and an excellent spot for a romantic picnic.

Willows Beach

Willows Beach

If you are a fan of sun and beach, Victoria has the warmest weather in Canada to take a sunbath and swim, and Willows Beach is located in this area. This white sandy beach is south of Willows Park and has protected water suitable for a family vacation. Get the most out of your visit when you are at the park. Have a meal or drink in its cafe with a view of the sea.

Florence Lake Cave

Florence Lake Cave

You may have limitations for yourself, but if you are not a beginner at cave exploring, overcome your own limits. Find a hidden gem in Langford, somewhere that few people know. Florence Lake Cave is a mystery waiting to be discovered for professional cavers. Some believe that it is the largest cave in Greater Victoria. Don't waste your time hesitating and pack your bag for a challenge.

Gowlland Range

Gowlland Range

The Gowlland Range is a small and low mountain range. It has spectacular views and varieties of animals such as blacktail deer, cougar, river otter, raccoons, black bear and birds as hawks, eagle, grouse, and owl. Mountaineers would experience fantastic climbing and hiking trails passing through a beautiful forest ornamented with plentiful, stunning wildlife.

The Royal BC Museum

The Royal BC Museum

Located in Victoria, the Royal BC Museum is one of Canada's most significant cultural and historical treasures. It showcases natural wonders and includes artifacts, documents, specimens, and everything slightly relevant to British Columbia's natural and human history. The museum also provides a dynamic forum and a safe space for discussion and reflection.

McNeill Bay

McNeill Bay

McNeill Bay has plenty of benches along the seawall to sit and enjoy the landscape of Trial Island, the Strait of Juan de Fuca, and Olympic Mountain. Do exciting water activities on McNeill Bay Beach and experience its wonderful esplanade and photogenic scenery. It is considered one of the fantastic off-leash dog beaches in Victoria.

Sitting Lady Falls

Sitting Lady Falls

Sitting Lady Falls or Witty's Lagoon Falls with a wonderful forest around, and the moss-covered rocks is a magical place, something out of a fairy tale but near Victoria. The waterfall with 100 m (328 ft) height is divided into two parts, like a fork, making a unique shape worth visiting. The good thing about Sitting Lady Falls is the variety of birds living in the area.

French Beach

French Beach

Time does not move on the beach, but your mood does with currents. French Beach is a rocky beach in French Beach Provincial Park, which has a wide swath of green lawn at the backside and the blue ocean in front. Relax and enjoy having a picnic with your family or take a dip in the water. You can have a view of Olympic Mountain if the weather is not foggy.

Jordan River Regional Park

Jordan River Regional Park

On the west coast of Vancouver Island, Jordan River Regional Park is a scenic place nestling among coastal hemlock, fir and cedar trees. The park features a long cobble shore and the Juan de Fuca Strait with a fantastic overlooking of the Olympic Peninsula. Locating on the ocean side made it a perfect choice for swimming, kayaking, and surfing.

Finnerty Gardens

Finnerty Gardens

Finnerty Gardens is a woodland garden in Victoria. With more than 500 species, it has one of Canada's best and largest collections of rhododendrons. Finnerty Gardens has wide trails with lots of room for everyone, even on busy days. This botanical garden is open year-round, with paths, ponds, and benches but the best time to visit is May or April.

Victoria Butterfly Gardens

Victoria Butterfly Gardens

Did you get fascinated before by a beautiful place that makes you stand steel? The pleasure of watching colourful butterflies from various spices and other creatures in a beautiful garden, the smell which lifts your mood, and the fresh air all feel like you are in a dreamland. If you love walking through a tropical area and are tired of boring visits, don't skip Victoria Butterfly Gardens.

Mystic Beach

Mystic Beach

Mystic Beach is placed between the Pacific Ocean and a forest. It gives you a mixture of land-based and water-based adventures. Marine animals, birds, Mystic Beach Waterfall, sunrise and sunset, are worthy of watching. Feel the beach by standing where the ocean kisses the shoreline and listen to the waves. Hiking on the beach and Juan De Fuca Marine Trail could be at the top of the list.

Goldstream Falls

Goldstream Falls

Sometimes a stunning waterfall is all you need. Pass the magical trails with the wooden stairs in Goldstream Provincial Park, which lead you to a beautiful waterfall. Goldstream Falls is like a hotspot in a fairyland with a lush forest view, a dream that comes true, a perfect place to relax and refresh your mind and soul. The scenery can motivate anyone to go camping, hiking, or devoting time to relax and enjoy the beauty.

Mystic Beach Waterfall

Mystic Beach Waterfall

Victoria has a lot to say when it comes to attractions, and among them is Mystic Beach Waterfall. This stunning waterfall is placed right in front of the sea, water cascading gorgeously from a high rock cliff on the sandy beach. If you want to make the most valuable use of your time and sunset is your favourite colour, stay long enough to watch the sunset by the waterfall.

Sooke

Sooke

Sooke is known as the Tall Tree Capital of Canada. The area's popularity is mainly based on tourists visiting the wilderness parks, hiking the West Coast Trail and the extremely popular Juan de Fuca Marine Trail. Sooke is also famous for its beaches and is a destination for cycling and mountain biking. The arts community of Sooke is vibrant and hosts the annual Sooke Fine Arts Festival.

Details for Hiking on the East Sooke Coast and Interior Trail Loop

Plan for the hiking trail

What you Can Expect to Do Near the East Sooke Coast and Interior Trail Loop

Camping in French Beach Provincial Park Campground

Camping in French Beach Provincial Park Campground

Within the territory of T'sou-ke first nation, French Beach Provincial Park Campground is a beautiful heavenly campground that allows you to record unforgettable memories. Call your dreams of camping a plane while camping in this campground; while it has ample facilities and incredible scenery, you cannot get enough of it.

Victoria Kayaking and Canoeing

Victoria Kayaking and Canoeing

Victoria offers endless kayaking and canoeing opportunities, whether you have the expertise or not. It is the gateway to world-class paddling in which various wildlife and birdlife exist. But the adventure doesn't stop there; you can do any activity you imagine, and consequently, Victoria is the paradise of paddles for those who enjoy having more exciting excursions besides kayaking and canoeing.

Camping in the China Beach Campground

Camping in the China Beach Campground

Camping in the China Beach Campground would revise your assumption f camping to its best version. A quiet semi-private campground where your relaxing getaway vacation is guaranteed. You are allowed to even camp on the beautiful sand beach and feel the warmth of the sand while walking on it. Remarkable sea life might be observable from the beach.

Jordan River Storm Watching

Jordan River Storm Watching

Travel to Vancouver Island for your inner adventure lover's sake and fulfil its desires by visiting Jordan River. As a paradise for storm watching, it is known as the home of surfers too. At the same time, you are sipping your coffee, and you can enjoy the outstanding view of the Pacific Ocean. You are blessed with probably the best chances of storm watching.

Creyke Point Whale Watching

Creyke Point Whale Watching

Featuring wildflowers and fantastic sceneries, Creyke Point Trail is a suitable spot for whale watching, bird watching, and nature trips with splendid beaches and forests. So if you are having a great time in Sooke, remember to stop by Creyke Point to have more fun.

Sooke Kayaking

Sooke Kayaking

You would get lost among the reasons why you should visit Sooke. As an ocean-side village, Sooke is full of natural beauties in which you can enjoy several outdoor activities. Waters that feature Sooke are idealistic for paddling enthusiasts to kayak. Most importantly, Sooke is the starting point of the exciting journey of the West Coast Trail.

Esquimalt Lagoon Windsurfing

Esquimalt Lagoon Windsurfing

If you are looking for a place to make immortal memories of your windsurfing experience, Esquimalt Lagoon would be an ideal place to do so. As one of the seven migratory bird sanctuaries, this lagoon with clear shallow water provides you with ample opportunity for water activities, including windsurfing. Also, beautiful birds travelling between North and South America are observable.

Willows Beach Kiteboarding

Willows Beach Kiteboarding

You will feel phenomenal when you reach this beautiful beach, particularly when you step into the water. Willows Beach is mainly known for its swimming opportunity, but you are given a chance to surf the surface of the water. It is highly appropriate for young children, and ample amenities are provided for your convenience.

Otter Point Park Whale Watching

Otter Point Park Whale Watching

While exploring Sooke Area, if you happen o take a long calm walk on the Otter Point shoreline, you may see whales from the beach. Otter Point Park provided you with other activities, too, such as hiking, wildlife and birdwatching, and also a scenic nature to appreciate.

Camping in the Gordon Bay Campsite

Camping in the Gordon Bay Campsite

Choose wisely to make your stay on Vancouver Island unforgettable. Camping in the Gordon Bay Camp Site can give you the chance to have a retreat from daily bustles in a perfect and clean with a quiet atmosphere. It has a lovely swimming area surrounded by log booms in which you can bathe and relax for unnoticeable hours.

French Beach Storm Watching

French Beach Storm Watching

Write a page in your diary describing the great storm-watching experience you had on French Beach. The beach is sometimes foggy, which adds a sense of mystery, and when it clears up, the gorgeous beach will manifest itself. When the water lever dwindles in the distance, you can be a witness to great storms. The sound of waves hitting the pebbles is too comforting.

Jordan River Kayaking

Jordan River Kayaking

For those who seek sea paddling, the Jordan River might be a potential destination to satisfy their desires for kayaking. Another merit of visiting Jordan River is that it is surrounded by some recreational sites which guarantee your stay to be adventurous. Camping areas around the Jordan River facilitate a long kayaking experience.

Saxe Point Park Storm Watching

Saxe Point Park Storm Watching

Located in Victoria, Saxe Point Park has an area of Peninsula Seafront. Powerful barreling winds cause fierce waves to hit the coast during falls and winters, make Saxe Point Park a lovely place for Storm Watching. Witness the power of nature as waves crash into the beach with rain falling and the flashing sky making your soul stirred while enjoying Saxe Point Park Storm Watching.

Fisherman's Wharf Park Whale Watching

Fisherman's Wharf Park Whale Watching

Due to certified whale watching agencies, Fisherman's Wharf Park is a significant place to visit for whale watching enthusiasts. As one of the most prodigious and phenomenal creators worldwide, whales are ample during specific whale watching seasons.

James Bay Kiteboarding

James Bay Kiteboarding

As one of the kiteboarding attractions in southern parts of Victoria, this recreational resort is primed with services and equipment for surfing sports and other outdoor activities. Let your spirits free and be feeding on the abundant adventures provided for you in James Bay.

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