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Hiking on the East Sooke Coast and Interior Trail Loop

In East Sooke Regional Park, there are two major hiking loops, including Coast Trail and Interior Trail, which are extended alongside the park. Known as one of the most scenic coastlines in the southern Vancouver Island region, East Sooke Coast is the paradise of hikers seeking an inexperienced adventure and is about a 40-minute drive from downtown Victoria. East Sooke Coast and Interior Trail Loop is a heavily trafficked loop. The trail is 9 km (5.6 miles) with an elevation gain of 258 m (846.4 ft). This hiking loop offers the chance to see wildlife and have a memorable nature trip. Another merit of passing the area and hiking on the East Sooke Coast and Interior Trail Loop is the observation of the Petroglyphs carved into the rock by the Coast Salish people hundreds of years ago.
Besides hiking, other activities such as running, nature trips, paddle sports, and wildlife viewing may be traced while visiting this hiking trail. The section along the coast is breathtaking and so well maintained; if you are lucky, you may see some whales. From May until September is the best time for hiking in the vicinity of East Sooke Regional Park.

Location of the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is located in East Sooke Regional Park, Sooke, Vancouver Island. The park has a diversity of sightseeing and hiking locations. Aylard Farm Parking Lot is the start point of East Sooke Coast and Interior Trail Loop. This hiking trail is accessible both from Aylard Farm Trailhead and Pike Road Trailhead. There are several strenuous up and down with various cliffs and some other twists and turns. East Coast Regional Park is a series of interconnected hiking trails with different origins and destinations, including Creyke Point, Petroglyphs, Beechey Head, Cabin Point, Parkheights, and Iron Mine Bay.

Hiking Trails Near the East Sooke Coast and Interior Trail Loop

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Here is a highly recommended and well-marked trail for challenges enthusiasts. Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails offers you insane 360° views of the Sooke Basin, Victoria, and San Juan Islands.

Hiking on the East Sooke Coast Trail

Hiking on the East Sooke Coast Trail

Hiking on the entire East Sooke Coastal Trail is an experience not to be missed! This beautiful trail is a mix of the fantastic coast and beautiful greenery. Hiking boots are required! The route takes you along bluffs and cliffs by the Pacific Ocean that worth it for the views. This well-marked trail can take full-day hiking in East Sooke Regional Park.

Hiking on the Grass Lake Trail

Hiking on the Grass Lake Trail

Wear decent hiking boots for a moderate hiking trail near Sooke. It is not for the faint of heart, but it is an enjoyable trail that leads you to Grass Lake and featuring Monument Mountain makes it possible to have amazing views from the top. Doing the Grass Lake Trail overnight and camping by the lake turns it into a memorable trip. Enjoy the trail in warmer seasons and get a dip into the lake.

Hiking on Mount Manuel Quimper

Hiking on Mount Manuel Quimper

It is time to put your heart into hiking and step into a moderate multi-use trail with some great views along the way and on top. Mount Manuel Quimper has a beautiful summit worth the climb, which gives you excellent vistas of Sooke Harbour and a chance to visit one of the last fire lookouts left on the island.

Hiking on the East Sooke Coast and Interior Trail Loop

Hiking on the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is a well-marked trail with beautiful scenery. It is a combination of an easy access road and a more challenging coastal pass, which offers you incredible viewpoints. This excellent trail is along the Pacific Ocean and allows you to see marine life such as whales from a distance.

How to Get to the East Sooke Coast and Interior Trail Loop By Car

For hiking on the East Sooke Coast and Interior Trail Loop, it is best to drive to East Sooke Regional Park - Aylard Farm Parking Lot, the trail's starting point.

From Nanaimo:
Getting to the East Sooke Coast and Interior Trail Loop from Nanaimo is via Trans-Canada Hwy/BC-1 S. It is 118 km (73.3 miles) and takes about an hour and a half.
Take Wallace St to Trans-Canada Hwy/BC-1 S for 550 m (1804.4 ft). Follow Trans-Canada Hwy/BC-1 S to W Shr Pkwy in Langford and drive 94.1 km (58.4 miles). Continue on W Shr Pkwy. Take Juan De Fuca Hwy/Sooke Rd/BC-14 W and Gillespie Rd to Becher Bay Rd. After 22.9 km (14.2 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

From Victoria:
The access to the East Sooke Coast and Interior Trail Loop from Victoria is via Metchosin Rd. It is 34.5 km (21.4 miles) and takes about 40 minutes.
Take Trans-Canada Hwy/BC-1 N, Metchosin Rd, Rocky Point Rd and East Sooke Road to Becher Bay Rd and drive 32.7 km (20.3 miles). Follow Becher Bay Rd, and after 1.8 km (1.1 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

What you Can Expect to See Near the East Sooke Coast and Interior Trail Loop

Jordan River

Jordan River

Experience the softness and strength of the Jordan River. Feel the release of adrenaline in your blood or the comfort of being in nature. Jordan River, which ends in its regional park and the Pacific Ocean, brings you chances to do lots of adventures like hiking, biking, and popular activities such as storm watching, surfing, and kayaking to the sea.

Goldstream Falls

Goldstream Falls

Sometimes a stunning waterfall is all you need. Pass the magical trails with the wooden stairs in Goldstream Provincial Park, which lead you to a beautiful waterfall. Goldstream Falls is like a hotspot in a fairyland with a lush forest view, a dream that comes true, a perfect place to relax and refresh your mind and soul. The scenery can motivate anyone to go camping, hiking, or devoting time to relax and enjoy the beauty.

Abkhazi Garden

Abkhazi Garden

The exotic flora, Japanese Maples, native Garry oaks, splendid rhododendrons of Abkhazi Garden makes it a must to visit when you are in Victoria. Walking and frolicking through this peaceful garden is delightful, especially in the spring and summer, when the flowers are blooming. The pond is full of turtles and Koi, and there is a teahouse perfect for afternoon tea.

Gonzales Bay

Gonzales Bay

Gonzales Bay is a small scenic bay with a crescent-shaped beach. Its sandy beach is often quiet and peaceful. Walking on the Gonzales Bay beach near the ocean can help to release the world's anxiety. Lie on the beach and see the peaks of Olympic Mountain and enjoy the Mediterrane climate. Dogs are allowed off-leash on the beach from September through May.

Sooke

Sooke

Sooke is known as the Tall Tree Capital of Canada. The area's popularity is mainly based on tourists visiting the wilderness parks, hiking the West Coast Trail and the extremely popular Juan de Fuca Marine Trail. Sooke is also famous for its beaches and is a destination for cycling and mountain biking. The arts community of Sooke is vibrant and hosts the annual Sooke Fine Arts Festival.

Victoria Butterfly Gardens

Victoria Butterfly Gardens

Did you get fascinated before by a beautiful place that makes you stand steel? The pleasure of watching colourful butterflies from various spices and other creatures in a beautiful garden, the smell which lifts your mood, and the fresh air all feel like you are in a dreamland. If you love walking through a tropical area and are tired of boring visits, don't skip Victoria Butterfly Gardens.

Victoria

Victoria

The most visited city on Vancouver Island, the capital of BC, the gardens city, the most romantic city in Canada, home to the world's tallest free-standing totem pole, and many other facts bring the name of Victoria to mind. It is considered a four-season destination with its mild climate and lots of trails made it a heaven for cyclists. Isn't it all enough for you to have a visit? Just read more.

Sitting Lady Falls

Sitting Lady Falls

Sitting Lady Falls or Witty's Lagoon Falls with a wonderful forest around, and the moss-covered rocks is a magical place, something out of a fairy tale but near Victoria. The waterfall with 100 m (328 ft) height is divided into two parts, like a fork, making a unique shape worth visiting. The good thing about Sitting Lady Falls is the variety of birds living in the area.

Jordan River (Settlement)

Jordan River (Settlement)

Jordan River is a small settlement famous among surfers. It has many tourist attractions like Hidden Falls, Mystic Beach and Mystic Falls, Sandcut Beach Waterfall and Sandcut Beach, China Beach, Juan de Fuca Trail Trailhead, and Jordan River Regional Park. Enjoy storm watching, kayaking, and Camping or have a picnic in the area, which could be an experience of a lifetime.

Fisgard Lighthouse National Historic Site

Fisgard Lighthouse National Historic Site

A trail leads you to Fisgard Lighthouse NHS, the first lighthouse on the west coast of Canada. This historic lighthouse is still operating, but the entrance is not allowed. The keeper's house is open to the public which comprises wonderful exhibitions. There you can see shipwrecks, far-flung lights, storms, and the working equipment the lightkeepers used about a century ago.

Elk/Beaver Lake Regional Park

Elk/Beaver Lake Regional Park

Elk/Beaver Lake Regional Park, with a wide variety of species of flora and fauna, features two lakes, a forest, a playground for kids, and picnicking area. That is why you can do lots of water-based and land-based activities. Among them are swimming, fishing, paddling, windsurfing, waterskiing, hiking, cycling, and horseback riding. This park is a birds' paradise.

Finnerty Gardens

Finnerty Gardens

Finnerty Gardens is a woodland garden in Victoria. With more than 500 species, it has one of Canada's best and largest collections of rhododendrons. Finnerty Gardens has wide trails with lots of room for everyone, even on busy days. This botanical garden is open year-round, with paths, ponds, and benches but the best time to visit is May or April.

Port Renfrew

Port Renfrew

Port Renfrew has been touted as "The Tall Tree Capital of Canada." It is also best known for its trails like Juan de Fuca Marine Trail and the historic West Coast Trail. Enjoy tens of kilometres of shorelines with amazing beaches. Fishing here is considered an opportunity for anglers. Port Renfrew is heaven for other water activities like whale watching, surfing, and kayaking.

The Art Gallery of Greater Victoria

The Art Gallery of Greater Victoria

The Art Gallery of Greater Victoria or AGGV is home to artworks from talented artists of Canada and Asia. The building complex of the gallery includes the Spencer Mansion and the exhibition galleries. It also has gardens with a Japanese Shinto shrine. The art gallery is kid-friendly, and the staff is knowledgeable and helpful. The gift shop has gorgeous merchandise.

Race Rocks Ecological Reserve

Race Rocks Ecological Reserve

Race Rocks Ecological Reserve was established to preserve intertidal and subtidal communities that became very rich due to strong tidal currents. It features marine mammals like whales, sea lions and seals, birds like ducks, cormorants, black oyster-catchers and bald eagles. Fish species, marine invertebrates, and animals like marine algae and seagrass are among other inhabitants.

Details for Hiking on the East Sooke Coast and Interior Trail Loop

Plan for the hiking trail

What you Can Expect to Do Near the East Sooke Coast and Interior Trail Loop

Willows Beach Kiteboarding

Willows Beach Kiteboarding

You will feel phenomenal when you reach this beautiful beach, particularly when you step into the water. Willows Beach is mainly known for its swimming opportunity, but you are given a chance to surf the surface of the water. It is highly appropriate for young children, and ample amenities are provided for your convenience.

Hiking on the East Sooke Coast and Interior Trail Loop

Hiking on the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is a well-marked trail with beautiful scenery. It is a combination of an easy access road and a more challenging coastal pass, which offers you incredible viewpoints. This excellent trail is along the Pacific Ocean and allows you to see marine life such as whales from a distance.

Shawnigan Lake Kayaking and Canoeing

Shawnigan Lake Kayaking and Canoeing

If you are a paddling enthusiast and happen to visit Vancouver Island during summer times, put Shawnigan Lake on top of your list. The lake is enclosed with fabulous parks in which you are provided with tons of recreational activities. Lakeside cabins, several beaches and a spectacular shoreline make Shawnigan Lake a fantastic hot spot for kayaking and canoeing.

Sombrio Beach Storm Watching

Sombrio Beach Storm Watching

Sombrio Beach is the place you can both find comfort and excitement. This V is a hot spot for storm watching for its harsh waves. Another attraction of Sombrio Beach is that you can enjoy storm watching on a rocky beach where the majestic waves break into, and the sound of it will comfort your mind. Due to the powerful winds and robust waves, Sombrio Beach is a paradise for surfers and storm watchers.

Victoria Whale Watching

Victoria Whale Watching

Almost 70% of whale-watching adventures take place in the BC capital. So, while you are in Victoria, try to make the most out of your freedom from work and check our incredible whale watching tours provided for you there. A trip to Race Rocks Ecological Reserve may also be available for the admirers of nature.

Willows Beach Windsurfing

Willows Beach Windsurfing

Protected waters lie along with a swimming shoreline, making Willows Beach an ideal place for those windsurfing lovers. If you happen to wander around Victoria and looking for a place to go windsurfing or even watch others doing it, keep Willows beach in mind. All kinds of amenities are provided for you to guarantee your convenience on this admirable beach.

Beechey Head Whale Watching

Beechey Head Whale Watching

Beechey Head and its loop are two of the hot spots for whale watching in Sooke. In addition to fantastic opportunities for whale watching, Beechey Head is a hiking and nature trip location that offers you excellent activities, such as birdwatching.

West Coast Outdoor Adventure Whale Watching

West Coast Outdoor Adventure Whale Watching

As one of the best tourist attractions of Sooke and Vancouver Island, West Coast comprises many outdoor excitements that cannot be denied. You are provided with different wildlife to watch and various food to eat, not to mention that you observe a rare nature that is outstanding. So, chances are high to see different whales and other marine creatures.

Otter Point Park Whale Watching

Otter Point Park Whale Watching

While exploring Sooke Area, if you happen o take a long calm walk on the Otter Point shoreline, you may see whales from the beach. Otter Point Park provided you with other activities, too, such as hiking, wildlife and birdwatching, and also a scenic nature to appreciate.

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Here is a highly recommended and well-marked trail for challenges enthusiasts. Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails offers you insane 360° views of the Sooke Basin, Victoria, and San Juan Islands.

Hiking on Mount Manuel Quimper

Hiking on Mount Manuel Quimper

It is time to put your heart into hiking and step into a moderate multi-use trail with some great views along the way and on top. Mount Manuel Quimper has a beautiful summit worth the climb, which gives you excellent vistas of Sooke Harbour and a chance to visit one of the last fire lookouts left on the island.

Cadboro Bay Windsurfing

Cadboro Bay Windsurfing

If you have never been to Cadboro Bay, you must know that this marvellous place offering suitable conditions and facilities is an ideal spot for those in love with windsurfing. The Bay's proximity to Cadboro-Gyro Park is the reason why adventure never dies in that region. While you are enjoying one, many others are awaiting you in the field to be experienced.

Camping in the Jordan River Regional Park Campground

Camping in the Jordan River Regional Park Campground

Use your memory as your travel bag and fill them as best as you can. Follow your desires of camping and visit the Jordan River Regional Park Campground. a quiet, serene campsite in which you have the chance to stay away from the bustle in town. Please have a visit to gorgeous waterfalls, which are fantastic since they don’t plunge into the water but drain into the ground.

Camping in French Beach Provincial Park Campground

Camping in French Beach Provincial Park Campground

Within the territory of T'sou-ke first nation, French Beach Provincial Park Campground is a beautiful heavenly campground that allows you to record unforgettable memories. Call your dreams of camping a plane while camping in this campground; while it has ample facilities and incredible scenery, you cannot get enough of it.

Cabin Point Whale Watching

Cabin Point Whale Watching

You would better plan a visit to Cabin Point Coastline between April-September. It is the best time for those preparing for Sooke Whale Watching in one of the famous coastlines for it in the Salish sea. You are given adequate opportunity to gaze upon these marvellous sea creatures.

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