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Hiking on the East Sooke Coast and Interior Trail Loop

In East Sooke Regional Park, there are two major hiking loops, including Coast Trail and Interior Trail, which are extended alongside the park. Known as one of the most scenic coastlines in the southern Vancouver Island region, East Sooke Coast is the paradise of hikers seeking an inexperienced adventure and is about a 40-minute drive from downtown Victoria. East Sooke Coast and Interior Trail Loop is a heavily trafficked loop. The trail is 9 km (5.6 miles) with an elevation gain of 258 m (846.4 ft). This hiking loop offers the chance to see wildlife and have a memorable nature trip. Another merit of passing the area and hiking on the East Sooke Coast and Interior Trail Loop is the observation of the Petroglyphs carved into the rock by the Coast Salish people hundreds of years ago.
Besides hiking, other activities such as running, nature trips, paddle sports, and wildlife viewing may be traced while visiting this hiking trail. The section along the coast is breathtaking and so well maintained; if you are lucky, you may see some whales. From May until September is the best time for hiking in the vicinity of East Sooke Regional Park.

Location of the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is located in East Sooke Regional Park, Sooke, Vancouver Island. The park has a diversity of sightseeing and hiking locations. Aylard Farm Parking Lot is the start point of East Sooke Coast and Interior Trail Loop. This hiking trail is accessible both from Aylard Farm Trailhead and Pike Road Trailhead. There are several strenuous up and down with various cliffs and some other twists and turns. East Coast Regional Park is a series of interconnected hiking trails with different origins and destinations, including Creyke Point, Petroglyphs, Beechey Head, Cabin Point, Parkheights, and Iron Mine Bay.

Hiking Trails Near the East Sooke Coast and Interior Trail Loop

Hiking on the East Sooke Coast Trail

Hiking on the East Sooke Coast Trail

Hiking on the entire East Sooke Coastal Trail is an experience not to be missed! This beautiful trail is a mix of the fantastic coast and beautiful greenery. Hiking boots are required! The route takes you along bluffs and cliffs by the Pacific Ocean that worth it for the views. This well-marked trail can take full-day hiking in East Sooke Regional Park.

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Here is a highly recommended and well-marked trail for challenges enthusiasts. Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails offers you insane 360° views of the Sooke Basin, Victoria, and San Juan Islands.

Hiking on the Grass Lake Trail

Hiking on the Grass Lake Trail

Wear decent hiking boots for a moderate hiking trail near Sooke. It is not for the faint of heart, but it is an enjoyable trail that leads you to Grass Lake and featuring Monument Mountain makes it possible to have amazing views from the top. Doing the Grass Lake Trail overnight and camping by the lake turns it into a memorable trip. Enjoy the trail in warmer seasons and get a dip into the lake.

Hiking on Mount Manuel Quimper

Hiking on Mount Manuel Quimper

It is time to put your heart into hiking and step into a moderate multi-use trail with some great views along the way and on top. Mount Manuel Quimper has a beautiful summit worth the climb, which gives you excellent vistas of Sooke Harbour and a chance to visit one of the last fire lookouts left on the island.

Hiking on the East Sooke Coast and Interior Trail Loop

Hiking on the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is a well-marked trail with beautiful scenery. It is a combination of an easy access road and a more challenging coastal pass, which offers you incredible viewpoints. This excellent trail is along the Pacific Ocean and allows you to see marine life such as whales from a distance.

How to Get to the East Sooke Coast and Interior Trail Loop By Car

For hiking on the East Sooke Coast and Interior Trail Loop, it is best to drive to East Sooke Regional Park - Aylard Farm Parking Lot, the trail's starting point.

From Nanaimo:
Getting to the East Sooke Coast and Interior Trail Loop from Nanaimo is via Trans-Canada Hwy/BC-1 S. It is 118 km (73.3 miles) and takes about an hour and a half.
Take Wallace St to Trans-Canada Hwy/BC-1 S for 550 m (1804.4 ft). Follow Trans-Canada Hwy/BC-1 S to W Shr Pkwy in Langford and drive 94.1 km (58.4 miles). Continue on W Shr Pkwy. Take Juan De Fuca Hwy/Sooke Rd/BC-14 W and Gillespie Rd to Becher Bay Rd. After 22.9 km (14.2 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

From Victoria:
The access to the East Sooke Coast and Interior Trail Loop from Victoria is via Metchosin Rd. It is 34.5 km (21.4 miles) and takes about 40 minutes.
Take Trans-Canada Hwy/BC-1 N, Metchosin Rd, Rocky Point Rd and East Sooke Road to Becher Bay Rd and drive 32.7 km (20.3 miles). Follow Becher Bay Rd, and after 1.8 km (1.1 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

What you Can Expect to See Near the East Sooke Coast and Interior Trail Loop

The Butchart Gardens

The Butchart Gardens

Visiting the Butchart Gardens is an outstanding experience that will be remembered for a lifetime. Being in a dreamy atmosphere where colours surround you would refresh your soul. This colourful display is a gem in Victoria, designated by the National Historic Sites of Canada, with a landscape of flowers, trees, grass, sculptures, and fountains.

Fisgard Lighthouse National Historic Site

Fisgard Lighthouse National Historic Site

A trail leads you to Fisgard Lighthouse NHS, the first lighthouse on the west coast of Canada. This historic lighthouse is still operating, but the entrance is not allowed. The keeper's house is open to the public which comprises wonderful exhibitions. There you can see shipwrecks, far-flung lights, storms, and the working equipment the lightkeepers used about a century ago.

McNeill Bay

McNeill Bay

McNeill Bay has plenty of benches along the seawall to sit and enjoy the landscape of Trial Island, the Strait of Juan de Fuca, and Olympic Mountain. Do exciting water activities on McNeill Bay Beach and experience its wonderful esplanade and photogenic scenery. It is considered one of the fantastic off-leash dog beaches in Victoria.

Sandcut Beach Waterfall

Sandcut Beach Waterfall

Being on the beach with the ocean in front and trees and a waterfall backside is a perfect view. A cheery on top of Sandcut Beach is Sandcut Beach Waterfall. This picturesque beach waterfall cascades gracefully from the rock cliff over the pebble beach. Watching the sunset is spectacular by the fall; the orange sky and the last rays of sunshine reflexing in water drops are something worth seeing.

Point Ellice House Museum and Gardens

Point Ellice House Museum and Gardens

Point Ellice House Museum and Gardens is a place for history enthusiasts and gardens and interior design lovers. It is a 19th-century Victorian home and garden full of everything nostalgic to you. As one of Victoria's oldest homes, it is located overlooking the scenic and historic Selkirk Water/Gorge Waterway. It includes vegetables, cut flowers, a small fruit orchard, and a greenhouse.

The Art Gallery of Greater Victoria

The Art Gallery of Greater Victoria

The Art Gallery of Greater Victoria or AGGV is home to artworks from talented artists of Canada and Asia. The building complex of the gallery includes the Spencer Mansion and the exhibition galleries. It also has gardens with a Japanese Shinto shrine. The art gallery is kid-friendly, and the staff is knowledgeable and helpful. The gift shop has gorgeous merchandise.

Memory Island Provincial Park

Memory Island Provincial Park

Memory Island Provincial Park is one of the smallest parks in British Columbia. Its peaceful and beautiful nature makes it an excellent choice for picnicking. As it is placed in Shawnigan Lake, you can catch some fish like trout. Also, swimming, canoeing, and kayaking are possible. In addition, the park is home to various birds, small mammals, reptiles, amphibians, plants, and fungi.

Jordan River

Jordan River

Experience the softness and strength of the Jordan River. Feel the release of adrenaline in your blood or the comfort of being in nature. Jordan River, which ends in its regional park and the Pacific Ocean, brings you chances to do lots of adventures like hiking, biking, and popular activities such as storm watching, surfing, and kayaking to the sea.

Sitting Lady Falls

Sitting Lady Falls

Sitting Lady Falls or Witty's Lagoon Falls with a wonderful forest around, and the moss-covered rocks is a magical place, something out of a fairy tale but near Victoria. The waterfall with 100 m (328 ft) height is divided into two parts, like a fork, making a unique shape worth visiting. The good thing about Sitting Lady Falls is the variety of birds living in the area.

Mystic Beach Waterfall

Mystic Beach Waterfall

Victoria has a lot to say when it comes to attractions, and among them is Mystic Beach Waterfall. This stunning waterfall is placed right in front of the sea, water cascading gorgeously from a high rock cliff on the sandy beach. If you want to make the most valuable use of your time and sunset is your favourite colour, stay long enough to watch the sunset by the waterfall.

Goldstream Provincial Park

Goldstream Provincial Park

Goldstream Provincial Park is an old-growth temperate rain forest with 600-year-old Douglas fir trees. It has magnificent waterfalls, giant trees, and a winding river, a perfect area for camping. Annual fall salmon that runs in the river and the bald eagles that gather at the park for feeding are some of the most exciting views. With a variety of trails, this park is an excellent place for hiking.

Beacon Hill Park

Beacon Hill Park

Beacon Hill Park, a popular destination among locals and tourists, has spectacular views, charming woodlands, Rose Garden, roaming peacocks, many unique wooden sculptures, and facilities. It has four ponds famous for turtles, swans, ducks, blue herons, and Canada geese. River otters, raccoons, squirrels, and birds live here. A petting zoo, two playgrounds, two spray parks, and tennis courts are available.

Willows Beach

Willows Beach

If you are a fan of sun and beach, Victoria has the warmest weather in Canada to take a sunbath and swim, and Willows Beach is located in this area. This white sandy beach is south of Willows Park and has protected water suitable for a family vacation. Get the most out of your visit when you are at the park. Have a meal or drink in its cafe with a view of the sea.

Willows Park

Willows Park

If you are looking for a kid-friendly place in Victoria, Willows Park is an ideal option. The park has a stunning view of Mount Baker and features a lovely, soft, and sandy beach. Experience a great time swimming, sunbathing, reading books, picnicking, and kayaking. Walk, run, or relax on the sand and let your kids play on the beach or the playground nearby.

Jordan River (Settlement)

Jordan River (Settlement)

Jordan River is a small settlement famous among surfers. It has many tourist attractions like Hidden Falls, Mystic Beach and Mystic Falls, Sandcut Beach Waterfall and Sandcut Beach, China Beach, Juan de Fuca Trail Trailhead, and Jordan River Regional Park. Enjoy storm watching, kayaking, and Camping or have a picnic in the area, which could be an experience of a lifetime.

Details for Hiking on the East Sooke Coast and Interior Trail Loop

Plan for the hiking trail

What you Can Expect to Do Near the East Sooke Coast and Interior Trail Loop

Cadboro Bay Windsurfing

Cadboro Bay Windsurfing

If you have never been to Cadboro Bay, you must know that this marvellous place offering suitable conditions and facilities is an ideal spot for those in love with windsurfing. The Bay's proximity to Cadboro-Gyro Park is the reason why adventure never dies in that region. While you are enjoying one, many others are awaiting you in the field to be experienced.

Shawnigan Lake Kayaking and Canoeing

Shawnigan Lake Kayaking and Canoeing

If you are a paddling enthusiast and happen to visit Vancouver Island during summer times, put Shawnigan Lake on top of your list. The lake is enclosed with fabulous parks in which you are provided with tons of recreational activities. Lakeside cabins, several beaches and a spectacular shoreline make Shawnigan Lake a fantastic hot spot for kayaking and canoeing.

Camping in the China Beach Campground

Camping in the China Beach Campground

Camping in the China Beach Campground would revise your assumption f camping to its best version. A quiet semi-private campground where your relaxing getaway vacation is guaranteed. You are allowed to even camp on the beautiful sand beach and feel the warmth of the sand while walking on it. Remarkable sea life might be observable from the beach.

Camping in French Beach Provincial Park Campground

Camping in French Beach Provincial Park Campground

Within the territory of T'sou-ke first nation, French Beach Provincial Park Campground is a beautiful heavenly campground that allows you to record unforgettable memories. Call your dreams of camping a plane while camping in this campground; while it has ample facilities and incredible scenery, you cannot get enough of it.

Spirit Bay Visitor Centre Whale Watching

Spirit Bay Visitor Centre Whale Watching

Spirit Bay has a rich community offering settlings for whale watching lovers beside incredible wildlife; therefore, it would be an excellent point to start your Sooke Whale Watching. Plus, it has a cute beach. You cannot get over the beauty of it and its scenic views.

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Here is a highly recommended and well-marked trail for challenges enthusiasts. Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails offers you insane 360° views of the Sooke Basin, Victoria, and San Juan Islands.

Victoria Harbour Ferry Whale Watching

Victoria Harbour Ferry Whale Watching

Located in the heart of Victoria and adjacent to many whale watching operators, Victoria Harbour Ferry is a starting point for your whale watching tour. Many visitors come here to watch whales annually; not only whale watching but open waterways of Salish make Victoria Harbour Ferry a remarkable place for anglers, wildlife followers and daily tourists.

Camping in the Jordan River Regional Park Campground

Camping in the Jordan River Regional Park Campground

Use your memory as your travel bag and fill them as best as you can. Follow your desires of camping and visit the Jordan River Regional Park Campground. a quiet, serene campsite in which you have the chance to stay away from the bustle in town. Please have a visit to gorgeous waterfalls, which are fantastic since they don’t plunge into the water but drain into the ground.

Cattle Point Storm Watching

Cattle Point Storm Watching

Cattle Point is a part of Uplands Park in Victoria, runs along the coastline of Oak Bay. During falls and winters, especially November through March, the Cattle Point Storm Watching is an exhilarating experience. Watch storms smashing from spectacular vantage points as dark clouds blanket the sky, rains whipping, gusts of winds making barreling high waves.

Clover Point Storm Watching

Clover Point Storm Watching

Just a short walk from Victoria, Clover Point is hit by great storms, and there are fabulous opportunities to watch roaring storms. During falls and winters, protect and enjoy the fierce waves making up in the distance, rolling into the coast, battering against the rocks, whether staying at your car or donning in raingear.

Hiking on Mount Manuel Quimper

Hiking on Mount Manuel Quimper

It is time to put your heart into hiking and step into a moderate multi-use trail with some great views along the way and on top. Mount Manuel Quimper has a beautiful summit worth the climb, which gives you excellent vistas of Sooke Harbour and a chance to visit one of the last fire lookouts left on the island.

Fisherman's Wharf Park Whale Watching

Fisherman's Wharf Park Whale Watching

Due to certified whale watching agencies, Fisherman's Wharf Park is a significant place to visit for whale watching enthusiasts. As one of the most prodigious and phenomenal creators worldwide, whales are ample during specific whale watching seasons.

French Beach Storm Watching

French Beach Storm Watching

Write a page in your diary describing the great storm-watching experience you had on French Beach. The beach is sometimes foggy, which adds a sense of mystery, and when it clears up, the gorgeous beach will manifest itself. When the water lever dwindles in the distance, you can be a witness to great storms. The sound of waves hitting the pebbles is too comforting.

Otter Point Park Whale Watching

Otter Point Park Whale Watching

While exploring Sooke Area, if you happen o take a long calm walk on the Otter Point shoreline, you may see whales from the beach. Otter Point Park provided you with other activities, too, such as hiking, wildlife and birdwatching, and also a scenic nature to appreciate.

Race Rocks Diving

Race Rocks Diving

A fantastic offering for those who would like to dive and learn about the history of marine activities of Vancouver Island is lying on the grounds of Race Rock Lighthouse. The existence of this lighthouse adds up to the exceptionality of this diving adventure. However, you have to look out for the whales living there.

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