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Hiking on the East Sooke Coast and Interior Trail Loop

In East Sooke Regional Park, there are two major hiking loops, including Coast Trail and Interior Trail, which are extended alongside the park. Known as one of the most scenic coastlines in the southern Vancouver Island region, East Sooke Coast is the paradise of hikers seeking an inexperienced adventure and is about a 40-minute drive from downtown Victoria. East Sooke Coast and Interior Trail Loop is a heavily trafficked loop. The trail is 9 km (5.6 miles) with an elevation gain of 258 m (846.4 ft). This hiking loop offers the chance to see wildlife and have a memorable nature trip. Another merit of passing the area and hiking on the East Sooke Coast and Interior Trail Loop is the observation of the Petroglyphs carved into the rock by the Coast Salish people hundreds of years ago.
Besides hiking, other activities such as running, nature trips, paddle sports, and wildlife viewing may be traced while visiting this hiking trail. The section along the coast is breathtaking and so well maintained; if you are lucky, you may see some whales. From May until September is the best time for hiking in the vicinity of East Sooke Regional Park.

Location of the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is located in East Sooke Regional Park, Sooke, Vancouver Island. The park has a diversity of sightseeing and hiking locations. Aylard Farm Parking Lot is the start point of East Sooke Coast and Interior Trail Loop. This hiking trail is accessible both from Aylard Farm Trailhead and Pike Road Trailhead. There are several strenuous up and down with various cliffs and some other twists and turns. East Coast Regional Park is a series of interconnected hiking trails with different origins and destinations, including Creyke Point, Petroglyphs, Beechey Head, Cabin Point, Parkheights, and Iron Mine Bay.

Hiking Trails Near the East Sooke Coast and Interior Trail Loop

Hiking on Mount Manuel Quimper

Hiking on Mount Manuel Quimper

It is time to put your heart into hiking and step into a moderate multi-use trail with some great views along the way and on top. Mount Manuel Quimper has a beautiful summit worth the climb, which gives you excellent vistas of Sooke Harbour and a chance to visit one of the last fire lookouts left on the island.

Hiking on the East Sooke Coast and Interior Trail Loop

Hiking on the East Sooke Coast and Interior Trail Loop

The East Sooke Coast and Interior Trail Loop is a well-marked trail with beautiful scenery. It is a combination of an easy access road and a more challenging coastal pass, which offers you incredible viewpoints. This excellent trail is along the Pacific Ocean and allows you to see marine life such as whales from a distance.

Hiking on the East Sooke Coast Trail

Hiking on the East Sooke Coast Trail

Hiking on the entire East Sooke Coastal Trail is an experience not to be missed! This beautiful trail is a mix of the fantastic coast and beautiful greenery. Hiking boots are required! The route takes you along bluffs and cliffs by the Pacific Ocean that worth it for the views. This well-marked trail can take full-day hiking in East Sooke Regional Park.

Hiking on the Grass Lake Trail

Hiking on the Grass Lake Trail

Wear decent hiking boots for a moderate hiking trail near Sooke. It is not for the faint of heart, but it is an enjoyable trail that leads you to Grass Lake and featuring Monument Mountain makes it possible to have amazing views from the top. Doing the Grass Lake Trail overnight and camping by the lake turns it into a memorable trip. Enjoy the trail in warmer seasons and get a dip into the lake.

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails

Here is a highly recommended and well-marked trail for challenges enthusiasts. Hiking on Mount Empress from Sooke Potholes via Mary Vine and Todd Creek Trails offers you insane 360° views of the Sooke Basin, Victoria, and San Juan Islands.

How to Get to the East Sooke Coast and Interior Trail Loop By Car

For hiking on the East Sooke Coast and Interior Trail Loop, it is best to drive to East Sooke Regional Park - Aylard Farm Parking Lot, the trail's starting point.

From Nanaimo:
Getting to the East Sooke Coast and Interior Trail Loop from Nanaimo is via Trans-Canada Hwy/BC-1 S. It is 118 km (73.3 miles) and takes about an hour and a half.
Take Wallace St to Trans-Canada Hwy/BC-1 S for 550 m (1804.4 ft). Follow Trans-Canada Hwy/BC-1 S to W Shr Pkwy in Langford and drive 94.1 km (58.4 miles). Continue on W Shr Pkwy. Take Juan De Fuca Hwy/Sooke Rd/BC-14 W and Gillespie Rd to Becher Bay Rd. After 22.9 km (14.2 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

From Victoria:
The access to the East Sooke Coast and Interior Trail Loop from Victoria is via Metchosin Rd. It is 34.5 km (21.4 miles) and takes about 40 minutes.
Take Trans-Canada Hwy/BC-1 N, Metchosin Rd, Rocky Point Rd and East Sooke Road to Becher Bay Rd and drive 32.7 km (20.3 miles). Follow Becher Bay Rd, and after 1.8 km (1.1 miles), you will reach East Sooke Regional Park - Aylard Farm Parking Lot.

What you Can Expect to See Near the East Sooke Coast and Interior Trail Loop

Mystic Beach Waterfall

Mystic Beach Waterfall

Victoria has a lot to say when it comes to attractions, and among them is Mystic Beach Waterfall. This stunning waterfall is placed right in front of the sea, water cascading gorgeously from a high rock cliff on the sandy beach. If you want to make the most valuable use of your time and sunset is your favourite colour, stay long enough to watch the sunset by the waterfall.

The Art Gallery of Greater Victoria

The Art Gallery of Greater Victoria

The Art Gallery of Greater Victoria or AGGV is home to artworks from talented artists of Canada and Asia. The building complex of the gallery includes the Spencer Mansion and the exhibition galleries. It also has gardens with a Japanese Shinto shrine. The art gallery is kid-friendly, and the staff is knowledgeable and helpful. The gift shop has gorgeous merchandise.

French Beach

French Beach

Time does not move on the beach, but your mood does with currents. French Beach is a rocky beach in French Beach Provincial Park, which has a wide swath of green lawn at the backside and the blue ocean in front. Relax and enjoy having a picnic with your family or take a dip in the water. You can have a view of Olympic Mountain if the weather is not foggy.

Elk/Beaver Lake Regional Park

Elk/Beaver Lake Regional Park

Elk/Beaver Lake Regional Park, with a wide variety of species of flora and fauna, features two lakes, a forest, a playground for kids, and picnicking area. That is why you can do lots of water-based and land-based activities. Among them are swimming, fishing, paddling, windsurfing, waterskiing, hiking, cycling, and horseback riding. This park is a birds' paradise.

Beacon Hill Park

Beacon Hill Park

Beacon Hill Park, a popular destination among locals and tourists, has spectacular views, charming woodlands, Rose Garden, roaming peacocks, many unique wooden sculptures, and facilities. It has four ponds famous for turtles, swans, ducks, blue herons, and Canada geese. River otters, raccoons, squirrels, and birds live here. A petting zoo, two playgrounds, two spray parks, and tennis courts are available.

Abkhazi Garden

Abkhazi Garden

The exotic flora, Japanese Maples, native Garry oaks, splendid rhododendrons of Abkhazi Garden makes it a must to visit when you are in Victoria. Walking and frolicking through this peaceful garden is delightful, especially in the spring and summer, when the flowers are blooming. The pond is full of turtles and Koi, and there is a teahouse perfect for afternoon tea.

Willows Beach

Willows Beach

If you are a fan of sun and beach, Victoria has the warmest weather in Canada to take a sunbath and swim, and Willows Beach is located in this area. This white sandy beach is south of Willows Park and has protected water suitable for a family vacation. Get the most out of your visit when you are at the park. Have a meal or drink in its cafe with a view of the sea.

Goldstream Falls

Goldstream Falls

Sometimes a stunning waterfall is all you need. Pass the magical trails with the wooden stairs in Goldstream Provincial Park, which lead you to a beautiful waterfall. Goldstream Falls is like a hotspot in a fairyland with a lush forest view, a dream that comes true, a perfect place to relax and refresh your mind and soul. The scenery can motivate anyone to go camping, hiking, or devoting time to relax and enjoy the beauty.

Memory Island Provincial Park

Memory Island Provincial Park

Memory Island Provincial Park is one of the smallest parks in British Columbia. Its peaceful and beautiful nature makes it an excellent choice for picnicking. As it is placed in Shawnigan Lake, you can catch some fish like trout. Also, swimming, canoeing, and kayaking are possible. In addition, the park is home to various birds, small mammals, reptiles, amphibians, plants, and fungi.

Point Ellice House Museum and Gardens

Point Ellice House Museum and Gardens

Point Ellice House Museum and Gardens is a place for history enthusiasts and gardens and interior design lovers. It is a 19th-century Victorian home and garden full of everything nostalgic to you. As one of Victoria's oldest homes, it is located overlooking the scenic and historic Selkirk Water/Gorge Waterway. It includes vegetables, cut flowers, a small fruit orchard, and a greenhouse.

Port Renfrew

Port Renfrew

Port Renfrew has been touted as "The Tall Tree Capital of Canada." It is also best known for its trails like Juan de Fuca Marine Trail and the historic West Coast Trail. Enjoy tens of kilometres of shorelines with amazing beaches. Fishing here is considered an opportunity for anglers. Port Renfrew is heaven for other water activities like whale watching, surfing, and kayaking.

Goldstream Niagara Falls

Goldstream Niagara Falls

Goldstream Niagara Falls or Niagara Falls can meet your expectations of a natural attraction. The height is 47.5 m (155.8 ft), which drops over the rocks and is surrounded by old trees like Douglas fir and red cedar. The opportunities to take photos are everywhere; there is no need to search. Just drive to the west side of Langford to find it at Goldstream Provincial Park and hike through Goldstream Trestle to observe all the beauties.

Victoria

Victoria

The most visited city on Vancouver Island, the capital of BC, the gardens city, the most romantic city in Canada, home to the world's tallest free-standing totem pole, and many other facts bring the name of Victoria to mind. It is considered a four-season destination with its mild climate and lots of trails made it a heaven for cyclists. Isn't it all enough for you to have a visit? Just read more.

Mount Douglas Park

Mount Douglas Park

Mount Douglas Park is the largest and most fascinated park in the Saanich area, with breathtaking 360-degree panoramic views of the majestic mountain, island, and ocean. It is known for its age-friendly hiking trails lush with plenty of trees and wildflowers. Walking through its sandy beach and the tremendous forest lets you experience peace and enjoy the wildlife.

China Beach

China Beach

Being at China Beach could be a memorable experience. The beach is a mixture of sand, pebbles, and grit, with access to the Juan de Fuca Trail. China Beach is suitable for watching whales, seals, dolphins, and even storms. With perfect waves, you would have an unforgettable adventure surfing there. If you desire to get the most out of the beach, stay at China Beach Campground.

Details for Hiking on the East Sooke Coast and Interior Trail Loop

Plan for the hiking trail

What you Can Expect to Do Near the East Sooke Coast and Interior Trail Loop

Victoria Whale Watching

Victoria Whale Watching

Almost 70% of whale-watching adventures take place in the BC capital. So, while you are in Victoria, try to make the most out of your freedom from work and check our incredible whale watching tours provided for you there. A trip to Race Rocks Ecological Reserve may also be available for the admirers of nature.

James Bay Kiteboarding

James Bay Kiteboarding

As one of the kiteboarding attractions in southern parts of Victoria, this recreational resort is primed with services and equipment for surfing sports and other outdoor activities. Let your spirits free and be feeding on the abundant adventures provided for you in James Bay.

Cabin Point Whale Watching

Cabin Point Whale Watching

You would better plan a visit to Cabin Point Coastline between April-September. It is the best time for those preparing for Sooke Whale Watching in one of the famous coastlines for it in the Salish sea. You are given adequate opportunity to gaze upon these marvellous sea creatures.

Victoria Kayaking and Canoeing

Victoria Kayaking and Canoeing

Victoria offers endless kayaking and canoeing opportunities, whether you have the expertise or not. It is the gateway to world-class paddling in which various wildlife and birdlife exist. But the adventure doesn't stop there; you can do any activity you imagine, and consequently, Victoria is the paradise of paddles for those who enjoy having more exciting excursions besides kayaking and canoeing.

Hiking on Mount Manuel Quimper

Hiking on Mount Manuel Quimper

It is time to put your heart into hiking and step into a moderate multi-use trail with some great views along the way and on top. Mount Manuel Quimper has a beautiful summit worth the climb, which gives you excellent vistas of Sooke Harbour and a chance to visit one of the last fire lookouts left on the island.

West Coast Outdoor Adventure Whale Watching

West Coast Outdoor Adventure Whale Watching

As one of the best tourist attractions of Sooke and Vancouver Island, West Coast comprises many outdoor excitements that cannot be denied. You are provided with different wildlife to watch and various food to eat, not to mention that you observe a rare nature that is outstanding. So, chances are high to see different whales and other marine creatures.

Saxe Point Park Storm Watching

Saxe Point Park Storm Watching

Located in Victoria, Saxe Point Park has an area of Peninsula Seafront. Powerful barreling winds cause fierce waves to hit the coast during falls and winters, make Saxe Point Park a lovely place for Storm Watching. Witness the power of nature as waves crash into the beach with rain falling and the flashing sky making your soul stirred while enjoying Saxe Point Park Storm Watching.

Sombrio Beach Surfing

Sombrio Beach Surfing

If you consider yourself a lucky person to be alive, then live your life in a way that it counts. Sombrio Beach surfing is a big adventure, so prepare surfing equipment, hop on, and heat the road. A quite exposed beach and reef break in which you can relax and explore admirable scenery. Winds coming from different directions and waves at the beach have made Sombrio Beach ideal for starting your surfing journey on Vancouver Island.

Otter Point Park Whale Watching

Otter Point Park Whale Watching

While exploring Sooke Area, if you happen o take a long calm walk on the Otter Point shoreline, you may see whales from the beach. Otter Point Park provided you with other activities, too, such as hiking, wildlife and birdwatching, and also a scenic nature to appreciate.

Fisherman's Wharf Park Whale Watching

Fisherman's Wharf Park Whale Watching

Due to certified whale watching agencies, Fisherman's Wharf Park is a significant place to visit for whale watching enthusiasts. As one of the most prodigious and phenomenal creators worldwide, whales are ample during specific whale watching seasons.

Camping in the China Beach Campground

Camping in the China Beach Campground

Camping in the China Beach Campground would revise your assumption f camping to its best version. A quiet semi-private campground where your relaxing getaway vacation is guaranteed. You are allowed to even camp on the beautiful sand beach and feel the warmth of the sand while walking on it. Remarkable sea life might be observable from the beach.

Hiking on the Grass Lake Trail

Hiking on the Grass Lake Trail

Wear decent hiking boots for a moderate hiking trail near Sooke. It is not for the faint of heart, but it is an enjoyable trail that leads you to Grass Lake and featuring Monument Mountain makes it possible to have amazing views from the top. Doing the Grass Lake Trail overnight and camping by the lake turns it into a memorable trip. Enjoy the trail in warmer seasons and get a dip into the lake.

Cattle Point Storm Watching

Cattle Point Storm Watching

Cattle Point is a part of Uplands Park in Victoria, runs along the coastline of Oak Bay. During falls and winters, especially November through March, the Cattle Point Storm Watching is an exhilarating experience. Watch storms smashing from spectacular vantage points as dark clouds blanket the sky, rains whipping, gusts of winds making barreling high waves.

Jordan River Surfing

Jordan River Surfing

None of the experiences of surfing would be the same on Vancouver Island. While you are in Victoria, do not forget to check out surfing opportunities in the Jordan River. And if you're looking to come in its best surfing conditions, visit Jordan River during September-March, because The stormy weather with the intensified climate will make your surfing adventure more desirable.

Jordan River Kayaking

Jordan River Kayaking

For those who seek sea paddling, the Jordan River might be a potential destination to satisfy their desires for kayaking. Another merit of visiting Jordan River is that it is surrounded by some recreational sites which guarantee your stay to be adventurous. Camping areas around the Jordan River facilitate a long kayaking experience.

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